U.S. first-name statistics

How common is Helen?

Helen was the #190 most frequent first name in the 2020 Census.

People with the first name Helen

280,357

About 1 in 1,182 Americans had this first name in the 2020 Census.

Measured, privacy-protected national Census count—not a total of historical baby-name records.

National rank

#190

More common than 99.6% of listed first names

Peak year

1918

36,228 SSA-recorded births

2025 births

668

#935 across first names

Census frequency

1 in 1,182

Across the 2020 U.S. population

Sex distribution

Reported in the 2020 Census first-name table.

0.1% male99.9% female

Demographic distribution

Aggregated race and Hispanic-origin reporting in the 2020 Census name table.

White, non-Hispanic72.4%
Black, non-Hispanic10.9%
American Indian / Alaska Native0.62%
Asian / Pacific Islander7.16%
Two or more races1.79%
Hispanic or Latino7.12%

Reading the result

Helen across two different records

The Census count answers “how many people had this name?” using a national snapshot of living residents in 2020. The SSA series answers “when was this name popular?” using Social Security card applications associated with births.

Helen reached its highest published annual SSA count in 1918, with 36,228 recorded births. In 2025, SSA recorded 668 babies with the name.

Names do not determine a person’s identity. Demographic percentages above describe national aggregates and should never be applied to an individual.

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